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Nourish My Fertility

Nourish My Fertility

Jemma Henry

I am a Fertility Dietitian, offering online consultations at my nutrition practice ‘Nourish My Fertility’. I specialse in fertility nutrtion for both men and women. My mission is to provide clear evidence based, helpful, practical advice that you can follow to help optimise your fertility.

I know the IVF pathway as I have been through it. I will guide you through this journey by giving you individualised advice to empower you to make nutrition and lifestyle changes that will optimise your fertility.

I can help with nutrition support for the following:

  • Optimising egg quality for IVF,IUI & Ovulation induction
  • Preparing for a frozen embryo transfer
  • Optimising sperm & egg quality
  • Struggling to conceive naturally
  • Trying after a miscarriage
  • Endometriosis
  • Polycystic Ovary Syndrome
  • Weight management
  • Irregular or absent menstrual
  • Secondary Infertility

Qualified to help

I completed a BSC in Molecular Biology & Biochemistry from the Dublin Institute of Technology in 2002 which was then followed by a Post Graduate Diploma in Nutrition & Dietetics from Leeds Metropolitan University in 2007.
I have completed advanced training in nutrition for both pregnancy & fertility as listed below:
Nutrition Management of Infertility, Celine Saloumi Nutrition
Nutrition Therapy for Fertility, Nutrition Plus
Nutrition Therapy for Pregnancy, Nutrition Plus
Food as Medicine: Fertility and Pregnancy, Monash University
Low Fodmap Diet, Kings College London.