Nutritional Health For All

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Eating well during pregnancy

771 371 pregnant lgDuring pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy help you stay healthy and well and your baby grow healthy and strong. If you are planning a pregnancy, good diet and a healthy lifestyle will help your body prepare for the pregnancy and give your baby a good start. Read more here.

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Irish Nutrition & Dietetic Institute
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