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  • Home
  • About Us
    • About INDI
    • Mission, Vision and Values
    • What Is a Dietitian?
    • How can a Dietitian help you?
    • How do I become a Dietitian?
    • Board of Management
    • INDI Team
  • News
    • News Centre
    • Media Centre
  • Food Facts
  • Get Cooking
  • Find A Dietitian
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    • Current Jobs
    • Submit a job
  • Join
    • Join us
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Healthy eating, healthy weight and dieting

Healthy eating, healthy weight and dieting

Eating the right balance of foods and being physically active are essential to good health but also for weight management. A healthy weight helps to prevent the development of many chronic diseases and makes it easier to go about our daily lives.

Starting with a few small changes can make a big difference.

Filters
List of articles in category Healthy eating, healthy weight and dieting
Title
Technical devices for weight loss
Getting in Shape for New Year
Weight Management and Travel
Weight Management and Smart Snacking
Alcohol and Weight Loss
Healthy Eating Without Breaking the Bank
Eat Right for a Winning Smile
Gaining Weight the Healthy Way
Breakfast - A Great Start to Your Day!
Eating Well on a Vegetarian Diet
New 
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Safe Foods
Irish Kidney Diet
National Nutrition Alliance
CORU

All rights reserved. May be reproduced in its entirety provided source is acknowledged. This information is not meant to replace advice from your medical doctor or individual counselling with a dietitian. It is intended for educational and informational purposes only.

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Contact us

Irish Nutrition & Dietetic Institute

C/O Airfield Estate, Overend Ave,
Dundrum, Dublin 14
Dublin, D14 EE77

Phone: 01 2150508
Email:info@indi.ie

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