Healthy Ageing
What is Protein?
Protein is a nutrient found in many foods and drinks, which the body needs to grow and repair cells. Proteins are made up of building blocks (amino acids) that link together in different combinations and are essential to the body.
Latest INDI News
Malnutrition Awareness Week will take place from 10–14 November 2025.
Malnutrition Awareness Week will take place from 10–14 November 2025...
New Heart Health Fact Sheets NOW AVAILABLE (Sept 2025)
To mark World Heart Day 2025 INDI are...
Read our official statement condemning the ongoing violence in Gaza…
"As the professional association for regulated dietitians, we...