Solid Start



Caroline O Connor

Hi, I'm Caroline O'Connor. 

I'm a registered dietitian specialising in baby, children and family food, feeding and nutrition. And I'm also a board-certified lactation consultant, and mum of four!

Business Hours



Online Consultations for parents

Ready, Steady, Wean-online Baby Weaning Course

Feeding Your Toddler-online course for parents on HOW and WHAT to feed children aged 1-5 years

Bespoke webinars, lectures and workshops for health professionals, childcare staff, teachers, parents and students.

Clinical Consultations, Referrals & Specialties

  • Anaemia
  • Behavioural food aversion & Fussy eaters
  • Breast feeding advice / support / services
  • Coeliac disease & Dermatitis Herpetiformis
  • Coeliac Disease in children/adolescents
  • Diarrhoea in children/adolescents
  • Early feeding & weaning advice
  • Eczema in children/adolescents
  • Feeding clinics for babies and toddlers
  • Food allergy & intolerance in children/adolescents
  • Growth Faltering/undernutrition in children/adolescents
  • Healthy Eating and general nutrition
  • Infant feeding - Artificial / bottle feeding
  • Irritable Bowel Syndrome in children/adolescents
  • Nutrition before, during and after pregnancy
  • Vegetarian & vegan diets
  • Weight management in children/adolescents