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New Heart Health Fact Sheets NOW AVAILABLE (Sept 2025)

heart wide

To mark World Heart Day 2025 INDI are delighted to announce the publication of 3 new updated factsheets providing practical advice on the dietary changes and simple food swaps that can reduce risk of cardiovascular disease, including heart disease and stroke.

These fact sheets are aimed at the public and can be downloaded for free from the INDI website. Download a copy of the fact sheets here:

How to manage cholesterol

How to manage blood pressure

Omega-3s and heart health

Many thanks to the Cardiology Interest Group for preparing these fact sheets.

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